Our psychological services are provided by a certified psychologist who holds a doctorate (Ph.D.) in psychology and is a member of the Ordre des psychologues du Québec (OPQ). Based on scientifically recognized approaches, our interventions are tailored to each client’s specific needs. We aim to promote self-understanding, emotional regulation, and psychological well-being in a respectful, confidential, and collaborative setting.
Individual therapyGroup sessions
Individual therapy sessions for adults
Our one-on-one psychotherapy sessions offer a safe and confidential space to explore your thoughts, emotions, and behaviors on a deeper level. Are you going through a difficult period or on a quest for personal exploration? Psychotherapy will help you better understand the challenges you are facing and make the necessary changes.
Our expertise:
- Mood disorders (depression, bipolar disorder, etc.)
- Anxiety disorders (generalized anxiety, panic disorder, phobias, OCD, etc.)
- Stress and burnout (performance, finding balance, work stress, burnout, difficulty adapting to change, etc.)
- Eating disorders (anorexia, bulimia, etc.)
- Grief and loss (following the loss of a loved one, a job, or an ability)
- Trauma (post-traumatic stress disorder, serious events, accidents, assaults, etc.)
- Self-esteem issues (lack of self-confidence, difficulty asserting oneself, etc.)
This list is not exhaustive. Please contact us if you are experiencing any other difficulties, disorders, or issues that are not included in this list.
Book an appointment
Group sessions
We hold group sessions a few times a year to share tips on wellness and psychology. These sessions are meant to give you practical tools and encourage reflection in a friendly and welcoming environment.
Types of workshops available:
- Stress management
- Sleep
- Emotion management
- Psychology and motivation in training and sports
- Communication and assertiveness
Group sessions are available by appointment only. Please contact Dr. Connor for more details: 438-739-3054 | alexandra.connor@cliniqueperception.com
Meet our team
Choosing the right psychologist can feel overwhelming, especially before your first appointment. Don’t hesitate to reach out to our team members for more information and to address any concerns you may have.
Meet our team
